Five Ways To Truly Conquer Your Stress

Many of my clients come to me when they are going through some sort of change. In fact, it often seems like everyone is struggling with some form of personal or professional hardship, bringing on feelings of anxiety, sleeplessness and depression. As we know, life is not always easy. From my experience and those experiences […]

Forget Being Smart, Just be Curious!

I recently led a workshop in which we talked about the power of questions when coaching people in the workplace. So many of us seem to go through life thinking we need to be smart and know all the answers.  I have been contemplating the impact of shifting the paradigm from being smart to being […]

Make Time and Re-energize Your Leadership!

I make a regular habit of walking. I like the solitude, the regular slap, slap of my feet on the pavement and the fresh air in my lungs. All leaders can benefit from their own form of solitude, exercise and fresh air, but too often we are unable or unwilling to find the time to […]